Testimonials

‘At first I felt scared and anxious about sharing my experiences of my panic attacks. However, from the very first session with Caron I felt relaxed, comfortable and safe about sharing my anxiety problems. Since starting my sessions with Caron eight months ago, I have not had any panic attacks. The reasons for this is that Caron helped and guided me to find the root of my problems which were leading me to have these panic attacks. I felt relieved that I was not dealing with the issue on my own and then gradually I became more aware of my anger and fears. I could not have found a better counsellor. Thank you Caron for helping me get my life back on track again, you truly are an amazing counsellor!’

‘Thank you so much for all you have done for me over the past year and a bit. Your support and expertise have been a huge help and I feel the sessions have been of enormous benefit to me. It is great to finally start making sense of my life and world and to be feeling hopeful about the future. Your role in that has been massive.’

‘It has been amazing to find a counsellor who is so supportive, open and kind. It’s been wonderful to feel free and open to talk about a lot of my difficulties. I have found it very healing. Thank you’

‘At first I was apprehensive about getting counselling but I soon became very comfortable. Over the duration of 18 months, I started to understand myself and my problems and I was given the tools to deal with them in a clear and systematic way.  It has definitely helped improve my way of living and my mental health.’

‘It was very effective in identifying the causes and effects of my anxiety. I enjoyed the openness and flow of each session – just like having a conversation. It allowed me to open up easily. The inquisitive nature of each session pushed me to question my behaviours thus allowing me to take action and to also put less pressure on myself.’

‘Caron was hugely professional, expert and empathetic. The sessions have helped equip me for the future and were vital in me overcoming a particularly dark and difficult time in my life.’

‘The counselling that I received was excellent. I feel I made the progress that I needed. Thank you.’